Sauteed Scallions, Mushrooms, and Asparagus
- Number of Servings: 4
Ingredients
250 gr. fresh shiitake mushrooms, stemmed1 tablespoon vegetable oilCoarse salt and ground pepper250 gr. asparagus, trimmed and sliced diagonally into 2-inch pieces2 bunches scallions, sliced diagonally into 2-inch pieces1 teaspoon white-wine vinegar
Thinly slice mushrooms. In a large nonstick skillet, heat oil over high heat. Add mushrooms; cook, tossing often, until browned, about 10 minutes.
Meanwhile, bring 3 cups salted water to a boil in a small saucepan; add asparagus. Cook until crisp-tender, 3 to 5 minutes; drain.
To mushrooms, add asparagus and scallions; season with salt and pepper. Cook, tossing, until scallions have wilted and pan is dry, about 2 minutes. Stir in vinegar; serve immediately.
Yield: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Meanwhile, bring 3 cups salted water to a boil in a small saucepan; add asparagus. Cook until crisp-tender, 3 to 5 minutes; drain.
To mushrooms, add asparagus and scallions; season with salt and pepper. Cook, tossing, until scallions have wilted and pan is dry, about 2 minutes. Stir in vinegar; serve immediately.
Yield: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Nutritional Info Amount Per Serving
- Calories: 91.1
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 67.5 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 4.1 g
- Protein: 6.7 g
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