Stuffed Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
16 oz ground turkey1/4 cup sun-dried tomatoes (1 oz)1 10 oz package of chopped spinach, thawed1/2 chopped onion1/4 cup reduced fat feta cheese1 cup quick or old fashioned oats1 tsp garlic power1 tsp dried oregano1/2 cup skim milkcooking spray
Heat oven to 400 F. In medium skillet heat sundried tomatoes, spinach and chopped onion, heat till onions are tender, remove from heat and add feta cheese till well combined. Set aside.
Mix turkey, oats, garlic powder, oregano and milk till well combined. Spray loaf pan with cooking spray. Line pan with turkey mixture so there is large indentation. Fill indentation with spinach mixture then top with remaining turkey mixture so spinach mixture is encased in the turkey. Bake 30-35 minutes or until juice run clear. Let meatloaf stand 5 minutes before serving.
If spinach is not your style substitute any green vegetable of your choice (green beans, brocolli, aspargus).
Number of Servings: 8
Recipe submitted by SparkPeople user WILLDO01.
Mix turkey, oats, garlic powder, oregano and milk till well combined. Spray loaf pan with cooking spray. Line pan with turkey mixture so there is large indentation. Fill indentation with spinach mixture then top with remaining turkey mixture so spinach mixture is encased in the turkey. Bake 30-35 minutes or until juice run clear. Let meatloaf stand 5 minutes before serving.
If spinach is not your style substitute any green vegetable of your choice (green beans, brocolli, aspargus).
Number of Servings: 8
Recipe submitted by SparkPeople user WILLDO01.
Nutritional Info Amount Per Serving
- Calories: 197.3
- Total Fat: 6.0 g
- Cholesterol: 1.6 mg
- Sodium: 194.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.6 g
- Protein: 17.0 g
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