Veggie Brown Rice

Name: Veggie Brown Rice Recipe
Yield: 8
Ingredients: 2 large onions chopped; 4 carrots chopped; 4 stalks celery chopped; 2 tsp garlic powder; 1 tsp thyme; 1 bay leaf; 2 cups uncooked brown rice; 5 cups water; salt & pepper

(3)

Number of Servings: 8

Ingredients

2 large onions, chopped4 carrots, chopped4 stalks celery, chopped2 tsp garlic powder1 tsp thyme1 bay leaf2 cups uncooked brown rice5 cups watersalt & pepper

Directions

Cook onions with olive oil and salt until soft. Add carrots, celery and spices, cook on medium-low heat covered for about 5 minutes. Add water and bring to a boil. Add brown rice, stir, and cook on low covered for 35-45 minutes until all liquid is absorbed.

Number of Servings: 8

Recipe submitted by SparkPeople user SHOEBOOTIE82.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 226.6
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 61.2 mg
Total Carbs: 41.5 g
Dietary Fiber: 4.9 g
Protein: 4.8 g

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Member Reviews

LEETIDLER
This is really good. I'll be making it again. I also added mushrooms and used garlic instead of the powder (adding it with the onion). Thanks! - 7/3/09
PATRICIAANN46
Excellent.............. - 8/16/20
JCANTRELL91
I will do it tonight. mm - 9/28/09
RICCILYNN
sounds yummy! I'll have to give it a try! - 5/27/09
WENDYSTARR
Flavorful! - 5/25/09