Mustard-Dill Creamy Sald Dressing

Name: Mustard-Dill Creamy Sald Dressing Recipe
Prep time: 2 min
Total time: 2 min
Yield: 5
Ingredients: 1 tsp Dijon mustard; 1 TBS Dill; 1/8 Cup Sunflower Seeds; 3 oz non-fat plain yogurt; 2 TBS 1% Milk

Minutes to Prepare: 2

Number of Servings: 5

Ingredients

1 tsp Dijon mustard1 TBS Dill1/8 Cup Sunflower Seeds3 oz non-fat plain yogurt2 TBS 1% Milk

Directions

Mix all ingredients together.
Make five servings

Number of Servings: 5

Recipe submitted by SparkPeople user KNOWNPLANS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 24.5
Total Fat: 0.9 g
Cholesterol: 0.6 mg
Sodium: 64.5 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.3 g
Protein: 1.6 g

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