Mango Cutney / Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Mangos, 2 fruit chopped courseGarlic 1 clove mincedCider Vinegar .25 cupGinger Root 3 tspOlive Oil 1 TBLCayenne pepper dashSea Salt dashPecans Halves 1/2 cup broken into pieces
Combine all ingredients in bowl, toss and serve.
Use as a topping for veggie burgers or eat as a meal alone.
Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DEE_SPARKS.
Use as a topping for veggie burgers or eat as a meal alone.
Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DEE_SPARKS.
Nutritional Info Amount Per Serving
- Calories: 389.6
- Total Fat: 26.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 6.4 g
- Protein: 3.7 g
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