Rainbow parfaits

Name: Rainbow parfaits Recipe
Yield: 4
Ingredients: I use wine glasses for this and my glasses hold three flavors. Pick the flavor combinations you would like. Lemon raspberry and lime are really good.; Make sure the drinks are icy cold.; Canned drinks seem to be more carbonated than bottles so use those if possible.; Set up 4 parfait glasses wine glasses or the like.; Pick a jello flavor and pour into a bowl. Add 1 cup boiling water. Stir well until completely dissolved. Place in fridge for 10 minutes. Set a timer-you don't want this to set...just cool off to about room tempurature. Add 1 cup of the matching sparkling drink as shown below. Stir GENTLY (you want all the bubbles you can) and just enough to mix (about 4 seconds). Pour into glasses. Cover top with plastic wrap. Chill at least an hour. Rinse the bowl spoon and measuring cup. Set aside for the next layer. Pick the next flavor and repeat the process pouring this flavor over the top of the last. Replace plastic wrap. When last layer has set remove plastic wrap and top with a dollop of sugar-free whipped topping.; Match up the following flavors:; Sugar free lemon jello with sugar free lemon-lime soda; Sugar free lime jello with sugar free lemon-lime soda; Sugar free cherry jello with club soda; Sugar free orange jello with sugar free Sunkist; Sugar free raspberry jello with sugar free Ginger Ale; Sugar free grape jello with club soda; You can also just use club soda for any flavor you would like.; These are the .3 oz boxes of jello.; Experiment with flavors you may have in your area.; You can also layer this in a medium size glass bowl. This may require a longer chill time to set up. That way you can add more flavors or double the amounts of flavors. Remember to cover it with plastic wrap. Make sure the layer is set before pouring the next layer on-though my friend said it did create an interesting look and tasted the same.; Have fun and enjoy!

Number of Servings: 4

Ingredients

I use wine glasses for this and my glasses hold three flavors. Pick the flavor combinations you would like. Lemon, raspberry and lime are really good. Make sure the drinks are icy cold. Canned drinks seem to be more carbonated than bottles so use those if possible. Set up 4 parfait glasses, wine glasses or the like. Pick a jello flavor and pour into a bowl. Add 1 cup boiling water. Stir well until completely dissolved. Place in fridge for 10 minutes. Set a timer-you don't want this to set...just cool off to about room tempurature. Add 1 cup of the matching sparkling drink as shown below. Stir GENTLY (you want all the bubbles you can) and just enough to mix (about 4 seconds). Pour into glasses. Cover top with plastic wrap. Chill at least an hour. Rinse the bowl, spoon and measuring cup. Set aside for the next layer. Pick the next flavor and repeat the process pouring this flavor over the top of the last. Replace plastic wrap. When last layer has set remove plastic wrap and top with a dollop of sugar-free whipped topping. Match up the following flavors:Sugar free lemon jello with sugar free lemon-lime sodaSugar free lime jello with sugar free lemon-lime sodaSugar free cherry jello with club sodaSugar free orange jello with sugar free SunkistSugar free raspberry jello with sugar free Ginger AleSugar free grape jello with club sodaYou can also just use club soda for any flavor you would like. These are the .3 oz boxes of jello.Experiment with flavors you may have in your area.You can also layer this in a medium size glass bowl. This may require a longer chill time to set up. That way you can add more flavors or double the amounts of flavors. Remember to cover it with plastic wrap. Make sure the layer is set before pouring the next layer on-though my friend said it did create an interesting look and tasted the same. Have fun and enjoy!

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user ANIMEMOM1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 8.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 59.2 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.9 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME14

CALS68

(205 ratings)

No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by: BRITTLE93

CALORIES 67.9 FAT 3.7 PROTEIN 1.7 CARBS 6.9 FIBER 0.4

TIME0

CALS119

(151 ratings)

Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 118.9 FAT 6.8 PROTEIN 3.6 CARBS 12.5 FIBER 0.8

Member Reviews