home made minestrone soup - shosh menu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
dry beans different kindsfat free chicken brothone can of cambells minestrone soup condensedfresh herbszuckinni
sautee all vegetables except zuckinni
beans should be soaked for a few hours in warm water
add soaked beans to pot , add chicken or veg broth
add same annount of water.
( I cook n pressure cooker for 30 min)
regular cook until beans are tender
add zuckinni and minestrone soup and fresh herbs
cook for another 5 min
add salt and pepper as needed.
a
Number of Servings: 10
Recipe submitted by SparkPeople user SHOSH45.
beans should be soaked for a few hours in warm water
add soaked beans to pot , add chicken or veg broth
add same annount of water.
( I cook n pressure cooker for 30 min)
regular cook until beans are tender
add zuckinni and minestrone soup and fresh herbs
cook for another 5 min
add salt and pepper as needed.
a
Number of Servings: 10
Recipe submitted by SparkPeople user SHOSH45.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 0.4 g
- Cholesterol: 1.0 mg
- Sodium: 604.9 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 6.4 g
- Protein: 4.8 g
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