Tuna Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Calories 250.4
Drain tuna, mix with 1 cup instant rice, 1 cup frozen peas, 8oz light sour cream, 1 can cream of aspargus soup, 1/2 cup of water.Spread in 3" deep skillet and cover with shredded cheddar cheese, cover & cook on top of stove for aprox. 20 minutes of until cheese melted and rice is done and not hard.Cook on med tempture.
Number of Servings: 4
Recipe submitted by SparkPeople user JOGEE1949.
Number of Servings: 4
Recipe submitted by SparkPeople user JOGEE1949.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 12.3 g
- Cholesterol: 42.4 mg
- Sodium: 569.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.2 g
- Protein: 16.8 g
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