Roasted Mediterranean Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 skinless chicken breat (~ 3 oz)1 tsp of red pepper1 Tbsp of extra virgin olive oil2 slices of roasted red pepper 1 Tbsp of plain yogurt 1 sprig (fresh) finely chopped parsley
per serving
1 skinless chicken breat (~ 3 oz)
rubbed with 1 tsp of red pepper and 1 Tbsp of extra virgin olive oil
place two slices of roasted red pepper on top
wrap in aluminum foil and grill for 6-8 minutes depending on thickness
place directly on grill for last few minutes to get grill lines
top with 1 Tbsp of plain yogurt with finely chopped parsley mixed in to cool the palate
Number of Servings: 1
Recipe submitted by SparkPeople user SEBACHER.
1 skinless chicken breat (~ 3 oz)
rubbed with 1 tsp of red pepper and 1 Tbsp of extra virgin olive oil
place two slices of roasted red pepper on top
wrap in aluminum foil and grill for 6-8 minutes depending on thickness
place directly on grill for last few minutes to get grill lines
top with 1 Tbsp of plain yogurt with finely chopped parsley mixed in to cool the palate
Number of Servings: 1
Recipe submitted by SparkPeople user SEBACHER.
Nutritional Info Amount Per Serving
- Calories: 251.7
- Total Fat: 15.9 g
- Cholesterol: 50.5 mg
- Sodium: 159.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.3 g
- Protein: 21.8 g
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