Whole grain bran muffins

Name: Whole grain bran muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 24
Ingredients: 3 cups unprocessed wheat bran; 1 cup boiling water; 1 cup brown sugar unpacked; 1/2 cup butter; 1.5 cups whole wheat pastry flour; 1 cup white flour enriched unbleached; 2 tsp baking soda; 1 tsp salt; 2 eggs beaten; 2 cups buttermilk

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 24

Ingredients

3 cups unprocessed wheat bran1 cup boiling water1 cup brown sugar, unpacked1/2 cup butter1.5 cups whole wheat pastry flour1 cup white flour, enriched, unbleached2 tsp baking soda1 tsp salt2 eggs, beaten2 cups buttermilk

Directions

Mix 2 cup wheat bran with boiling water. Let bran absorb water. In a separate bowl, blend sugar and butter. Combine flours, baking soda and salt. Combine moistened bran with beaten eggs, the remaining 2 cups of bran and the buttermilk. Add the sugar and butter mixture and the flour mixture. Stir until well blended.
Bake at 400 degrees in paper lined muffin tins for 15 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user SALKLINE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 133.7
Total Fat: 5.0 g
Cholesterol: 31.5 mg
Sodium: 259.5 mg
Total Carbs: 21.2 g
Dietary Fiber: 4.2 g
Protein: 4.1 g

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