Roasted vegetable lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
9 lasagna noodles1/2 red pepper1/2 green pepper1/2 yellow pepper1 small package of Baby Bella mushrooms3 cloves of garlic1/2 cup of green beans ( lightly cooked)1 tsp of crushed rep pepper1 cup of chopped summer squash1/4 cup of corn3 tbsp of green onion (shallots)soy mozzarella cheese shredshard Parmesan cheese1 jar of Gia Russa Hot Sicilian pasta saucenon-stick spray
cook 9 lasagna noodles in boiling water until el dente.
slice 1/2 red pepper, 1/2 green pepper & 1/2 yellow peppers into slices and place on a cookie sheet that has been sprayed with a non-stick spray. I prefer the Smart Balance Omega brand. Wash and pat dry one small 8oz package of Baby Bella mushrooms. Place on the tray with the peppers. Also to the tray add 1 cup chopped summer squash, 1/4 cup of corn, 3 garlic cloves, 1/2 cup green beans( cooked crisp)and 1 tsp of crushed red pepper. Lightly spray the veggies with the non-stick spray and roast at 350 for 30 min. Turning occasionally. Start to layer a glass lasagna pan with 3 noodles. Place some of the veggies on the noodles and pour 1/3 of the jar of sauce on top. Add some of the soy mozzarella shreds and grate some hard Parmesan on. Continue 2 more levels and top with the chopped scallions and finish with the rest of the cheese. bake at 350 for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PRUHUT.
slice 1/2 red pepper, 1/2 green pepper & 1/2 yellow peppers into slices and place on a cookie sheet that has been sprayed with a non-stick spray. I prefer the Smart Balance Omega brand. Wash and pat dry one small 8oz package of Baby Bella mushrooms. Place on the tray with the peppers. Also to the tray add 1 cup chopped summer squash, 1/4 cup of corn, 3 garlic cloves, 1/2 cup green beans( cooked crisp)and 1 tsp of crushed red pepper. Lightly spray the veggies with the non-stick spray and roast at 350 for 30 min. Turning occasionally. Start to layer a glass lasagna pan with 3 noodles. Place some of the veggies on the noodles and pour 1/3 of the jar of sauce on top. Add some of the soy mozzarella shreds and grate some hard Parmesan on. Continue 2 more levels and top with the chopped scallions and finish with the rest of the cheese. bake at 350 for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PRUHUT.
Nutritional Info Amount Per Serving
- Calories: 98.0
- Total Fat: 2.8 g
- Cholesterol: 2.4 mg
- Sodium: 140.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.2 g
- Protein: 5.0 g
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