chicken & walnut salad

Name: chicken & walnut salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 6 - 8 cups mixed greens; 1 cup mandarin oranges drained; 1/2 red onion thinly sliced; 1/2 lb. grilled chicken cubed; 3 tbs. olive oil; 3 tbs. balsamic vinegar; 1/2 tsp. salt; 1/4 tsp. pepper; 1/3 cup chopped walnuts

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

6 - 8 cups mixed greens1 cup mandarin oranges, drained1/2 red onion, thinly sliced1/2 lb. grilled chicken, cubed3 tbs. olive oil3 tbs. balsamic vinegar1/2 tsp. salt1/4 tsp. pepper1/3 cup chopped walnuts

Directions

Combine the mixed greens, oranges and onion in a large bowl. Warm the chicken in the microwave for 1 minute; add to salad. In a separate bowl, whisk the oil, vinegar, salt, & pepper. Pour over salad; toss to coat. Sprinkle with walnuts and serve immediately

Number of Servings: 4

Recipe submitted by SparkPeople user ELLYBABY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 278.1
Total Fat: 17.7 g
Cholesterol: 32.9 mg
Sodium: 55.8 mg
Total Carbs: 15.4 g
Dietary Fiber: 1.7 g
Protein: 15.6 g

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