My Breakfast Smothie

Name: My Breakfast Smothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Juice from 1 large or 2 small oranges (8oz); 1-large banana; 1-small apple any sweet eating apple; 1/2 cup frozen blackberries; 1/2 cup frozen strawberries

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Juice from 1 large or 2 small oranges (8oz)1-large banana1-small apple, any sweet eating apple1/2 cup frozen blackberries1/2 cup frozen strawberries

Directions

Use blender or stick blender. Blend together the orange juice, cut up banana, cut up apple, blackberries and strawberries.

Number of Servings: 1

Recipe submitted by SparkPeople user IAMLOVINGIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.3
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 3.6 mg
Total Carbs: 89.2 g
Dietary Fiber: 16.1 g
Protein: 4.6 g

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