Spinach sandwich and fries at Okoboji Grill

  • Number of Servings: 1
Ingredients
Chicken Breast, no skin, 3 ounces (remove)Chuck and Dave's Spinach Artichoke Dip, 2 Tbsp, 1 serving (remove)Tumaro's, 8-inch Low in Carbs Tortilla, Garden Vegetable, 1 serving (remove)Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)Chick-Fil-A, Waffle Potato Fries (medium), 1 serving (remove)
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user AMUS1556.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 657.7
  • Total Fat: 31.6 g
  • Cholesterol: 59.3 mg
  • Sodium: 467.1 mg
  • Total Carbs: 60.9 g
  • Dietary Fiber: 13.2 g
  • Protein: 30.8 g

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