Spinach sandwich and fries at Okoboji Grill
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user AMUS1556.
Chicken Breast, no skin, 3 ounces (remove)Chuck and Dave's Spinach Artichoke Dip, 2 Tbsp, 1 serving (remove)Tumaro's, 8-inch Low in Carbs Tortilla, Garden Vegetable, 1 serving (remove)Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)Chick-Fil-A, Waffle Potato Fries (medium), 1 serving (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user AMUS1556.
Nutritional Info Amount Per Serving
- Calories: 657.7
- Total Fat: 31.6 g
- Cholesterol: 59.3 mg
- Sodium: 467.1 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 13.2 g
- Protein: 30.8 g
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