Chicken Stew with S&B Cream Sauce Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Chicken (10.5oz) - can use pork or seafoodOnions (1 1/2)Carrot (1/2)Potatoes (2)Oil (2 tbsp)Water (3 3/4 cups)Milk - nonfat (3/4 cup)S&B Tasty Cream Stew Sauce Mix (1 box)
1. Cut meat, onions, carrot, and potatoes into bite-size pieces
2. Heat oil in saucepan, cook meat and the vegetables until onions are lightly browned
3. Add water and bring to a boil. Reduce heat, cover and cook over medium heat until meat is tender (approx. 20 minutes)
4. Remove from heat, break S&B tasty cream stew sauce mix into mixture. Simmer for 5 minutes, stirring constantly until completely melted.
5. Add milk and simmer again.
Number of Servings: 8
Recipe submitted by SparkPeople user JANEMEIMEI.
2. Heat oil in saucepan, cook meat and the vegetables until onions are lightly browned
3. Add water and bring to a boil. Reduce heat, cover and cook over medium heat until meat is tender (approx. 20 minutes)
4. Remove from heat, break S&B tasty cream stew sauce mix into mixture. Simmer for 5 minutes, stirring constantly until completely melted.
5. Add milk and simmer again.
Number of Servings: 8
Recipe submitted by SparkPeople user JANEMEIMEI.
Nutritional Info Amount Per Serving
- Calories: 240.3
- Total Fat: 12.1 g
- Cholesterol: 22.0 mg
- Sodium: 3,924.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.7 g
- Protein: 11.7 g
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