Pan Fried Potato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Medium Potatos.1/4 cup of oil - use something healthy1/4 tsp of salt1/4 tsp of pepper
Peel four potatos. Discard peelings. Cut potatos into 1/4 inch by 1.5 inch by 1.5 inch peices. Heat oil to about 375 degrees in frying pan. Add potatos and seasoning.
Heat until browned. Turning occasionally.
Makes about 4 hearty servings. Or 8 normal sized portions. Potato's will shrink slightly. Serve immediately for best experience.
Number of Servings: 4
Recipe submitted by SparkPeople user PROMETHIAL.
Heat until browned. Turning occasionally.
Makes about 4 hearty servings. Or 8 normal sized portions. Potato's will shrink slightly. Serve immediately for best experience.
Number of Servings: 4
Recipe submitted by SparkPeople user PROMETHIAL.
Nutritional Info Amount Per Serving
- Calories: 284.2
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 164.8 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 3.8 g
- Protein: 4.4 g
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