Bean-Pepper Salsa

Name: Bean-Pepper Salsa Recipe
Yield: 4
Ingredients: 1 16 ounce can small red beans; 1 10 ounce can shoepeg corn; 2-4 tablespoons hot red pepper relish or to taste; 1 bunch green onions white part only sliced thin; 1 red bell pepper seeded and chopped

Number of Servings: 4

Ingredients

1 16 ounce can small red beans1 10 ounce can shoepeg corn2-4 tablespoons hot red pepper relish, or to taste1 bunch green onions, white part only, sliced thin1 red bell pepper, seeded and chopped

Directions

Mix all ingredients together and chill.

Makes about 3 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user HAMILTONMARIEJ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 708.0 mg
Total Carbs: 42.9 g
Dietary Fiber: 11.3 g
Protein: 9.9 g

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