Banana-Berry Smoothie Breakfast

Name: Banana-Berry Smoothie Breakfast Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: I Banana; 1/4 cup Blueberries; 3 medium Strawberries; 6 oz. Vanilla Yogurt; 2 tbsp Peanut Butter; 1/2 cup 1% milk

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

I Banana1/4 cup Blueberries3 medium Strawberries6 oz. Vanilla Yogurt2 tbsp Peanut Butter1/2 cup 1% milk

Directions

In a blender, mix the bananas, blueberries, and strawberries until smooth. Add Yogurt, Milk, and Peanut Butter and blend until a smooth texture. Serve in a tall glass with a straw.

Number of Servings: 1

Recipe submitted by SparkPeople user SAMANTHA_031.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 490.7
Total Fat: 18.4 g
Cholesterol: 7.1 mg
Sodium: 296.8 mg
Total Carbs: 67.6 g
Dietary Fiber: 6.5 g
Protein: 19.9 g

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