Pumpkin Smoothie

Name: Pumpkin Smoothie Recipe
Yield: 1
Ingredients: Kirkland Organic Vanilla Soy milk 1 cup; Pumpkin canned 1/4 cup; Maple Syrup 1tbsp; Cinnamon 1/2tsp; Nutmeg 1/4 tsp

Number of Servings: 1

Ingredients

Kirkland Organic Vanilla Soy milk 1 cupPumpkin, canned, 1/4 cupMaple Syrup 1tbspCinnamon 1/2tspNutmeg 1/4 tsp

Directions

Blend all ingriedents together. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MYSYSY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.9
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 100.2 mg
Total Carbs: 28.6 g
Dietary Fiber: 2.5 g
Protein: 7.8 g

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