Rainy Lake Chicken and Wild Rice Soup

  • Number of Servings: 8
Ingredients
3 cups cooked wild rice1 Tbsp minced onion3 cups chicken broth2 cups cooked, diced chicken1 cup of shredded carrots3 Tbsp almonds6 Tbsp butter12 oz can evaporated milk1 cup flour2 Tbsp worcestershire saucesalt, pepper, parsley, basil to taste
Directions
Melt butter in large sauce pan or wok. Saute onions and carrots. Blend in flour. Gradually stir in broth. Constantly stir and bring to boil for one minute.

Stir in rice, chicken, and almonds. Blend in evaporated milk, worcestershire sauce, and seasonings. Simmer for five minutes.

Serves 6 to 8.

Number of Servings: 8

Recipe submitted by SparkPeople user COWGIRL_PUNK22.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 355.3
  • Total Fat: 15.4 g
  • Cholesterol: 54.0 mg
  • Sodium: 770.0 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.0 g

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