My Ice Cream Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c lite soy milk2 small scoops soy ice cream, vanilla1 c frozen berries
Blend everything together and pour into 2 cups.
Serves 2, a little over 1 cup serving.
Number of Servings: 2
Recipe submitted by SparkPeople user OWLETT.
Serves 2, a little over 1 cup serving.
Number of Servings: 2
Recipe submitted by SparkPeople user OWLETT.
Nutritional Info Amount Per Serving
- Calories: 132.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 75.0 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.9 g
- Protein: 5.8 g
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