My Plantains

Name: My Plantains Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Very ripe plantain (maduro)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Very ripe plantain (maduro)

Directions

Slice plantain. "Fry" in PAM cooking spray until brown

Number of Servings: 2

Recipe submitted by SparkPeople user ALISSADE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 131.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 5.7 mg
Total Carbs: 35.4 g
Dietary Fiber: 2.6 g
Protein: 0.9 g

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