Pesto Dip/Sauce

  • Number of Servings: 32
Ingredients
1 cup of Basil1/2 cup of Parsley1/2 cup Parmesan Cheese1/2 cup of Walnuts2 cloves of garlic1/3 cup of olive oilAdd water until thickness of your choice.
Directions
Makes about a cup and half to two cups. A serving is 1 tablespoon.

Number of Servings: 32

Recipe submitted by SparkPeople user DIAMONDLJ22.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 37.8
  • Total Fat: 3.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 29.8 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.1 g

Member Reviews