Whole Wheat Baked Chicken Chimichangas
- Number of Servings: 6
Ingredients
* *Mission whole wheat tortillas, 6 servings * Chicken Breast, no skin, 8 ounces * Salsa, 1 cup * *Tomatoes, red, ripe, canned, with green chilies, 1 cup * Beans, black, 1 cup * Olive Oil, 2 tbsp
Preheat oven to 350F.
1. Dice chicken and cook in a skillet until no pink is left. (You can season to taste with garlic powder, chili powder, cumin, and cilantro.)
2. Add salsa, diced tomatoes & chilies, and black beans to skillet and heat through.
3. Put 1/6 of chicken mixture on each tortilla, fold in sides, and roll up the tortilla.
4. Place in baking pan and brush tops of chimi's with olive oil and place uncovered pan in preheated oven.
Bake for 15 to 20 minutes.
Add desired toppings and serve!
Makes 6 Chimichangas.
Number of Servings: 6
Recipe submitted by SparkPeople user KTLYNN86.
1. Dice chicken and cook in a skillet until no pink is left. (You can season to taste with garlic powder, chili powder, cumin, and cilantro.)
2. Add salsa, diced tomatoes & chilies, and black beans to skillet and heat through.
3. Put 1/6 of chicken mixture on each tortilla, fold in sides, and roll up the tortilla.
4. Place in baking pan and brush tops of chimi's with olive oil and place uncovered pan in preheated oven.
Bake for 15 to 20 minutes.
Add desired toppings and serve!
Makes 6 Chimichangas.
Number of Servings: 6
Recipe submitted by SparkPeople user KTLYNN86.
Nutritional Info Amount Per Serving
- Calories: 277.3
- Total Fat: 7.8 g
- Cholesterol: 21.9 mg
- Sodium: 753.3 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 5.2 g
- Protein: 16.1 g
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