Marinated Vegetable Salad

Name: Marinated Vegetable Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 12 ounce package broccoli and cauliflower florets; 12 ounces grape Tomatoes; 1 can (15 ounces) Chick Peas; 4 ounces Black Olives; 1/4 - 1/2 cup Scallions raw; 1 large Carrot raw (1 cup chopped); 1 Peppers sweet red raw sliced (1.5 cup); 1/2 cup Olive Oil; 1/3 cup red wine vinegar; 2 cloves Garlic; * Salt .5 tsp; * Granulated Sugar .5 tsp; * Basil 1 tsp; * Pepper black .25 tsp

(1)

Minutes to Prepare: 20

Number of Servings: 12

Ingredients

12 ounce package broccoli and cauliflower florets12 ounces grape Tomatoes1 can (15 ounces) Chick Peas4 ounces Black Olives1/4 - 1/2 cup Scallions, raw 1 large Carrot, raw, (1 cup, chopped) 1 Peppers, sweet, red, raw, sliced (1.5 cup) 1/2 cup Olive Oil1/3 cup red wine vinegar 2 cloves Garlic * Salt, .5 tsp * Granulated Sugar, .5 tsp * Basil, 1 tsp * Pepper, black, .25 tsp

Directions

Combine first 7 ingredients in a large bowl. Process oil through pepper in blender until smooth. Add to vegetables, tossing to coat. Cover and chill 5 hours. garnish with parsley if desired.

Makes 12 (1 cup) servings

Number of Servings: 12

Recipe submitted by SparkPeople user JAZZYJAS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 143.8
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 281.2 mg
Total Carbs: 11.2 g
Dietary Fiber: 3.8 g
Protein: 3.1 g

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Member Reviews

SPARTANJAI
Ok except for the black olives which I somehow can't manage to eat without shuddering ... YUM!!!!!! - 6/3/09