Orange Milkshake
- Number of Servings: 1
Ingredients
1 large orange, peeled1 tsp vanilla extract3/4 cup skim milk1/2 cup low-fat vanilla ice cream
Juice orange plus vanilla extract in blender on high speed until smooth. Add milk, ice cream, blend into milkshake. Makes 1 large shake or two small ones.
Number of Servings: 1
Recipe submitted by SparkPeople user MEERKAT3.
Number of Servings: 1
Recipe submitted by SparkPeople user MEERKAT3.
Nutritional Info Amount Per Serving
- Calories: 272.9
- Total Fat: 4.6 g
- Cholesterol: 18.7 mg
- Sodium: 150.9 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 4.4 g
- Protein: 11.0 g
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