Mince Basic

Name: Mince Basic Recipe
Yield: 4
Ingredients: 500 g minced beef; 1 cup tomato diced; 0.5 cup onion diced; 0.5 carrot diced; 0.5 cup tomato sauce; 3 TBS chutney

Number of Servings: 4

Ingredients

500 g minced beef1 cup tomato diced0.5 cup onion diced0.5 carrot diced0.5 cup tomato sauce3 TBS chutney

Directions

Fry mince and onion
Add rest of ingredients
Add a little water if too dry

Serve with spagetti or rice

Number of Servings: 4

Recipe submitted by SparkPeople user BANGLES01.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 465.9
Total Fat: 33.5 g
Cholesterol: 106.3 mg
Sodium: 388.7 mg
Total Carbs: 18.1 g
Dietary Fiber: 1.8 g
Protein: 21.9 g

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