Shrimp Creole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs raw Shrimp - peeled 2 tsp minced garlic1 - 32 oz canned tomatoes1.5 c tomato sauce1/2 c chopped green peppers1 c chopped celery1 c chopped onion2 T Butter2.5 c Chicken broth2 T Cajan spice 1 T Sugar
Carmelize 1/2 the onions in a pan. Add 2T butter and remaning onions, green peppers and celery. Simmer until tender. add garlic, 1/2 c chicken broth and cajan spices. Simmer 5 minutes. add canned tomatoes and simmer and additional 10 minutes. add tomatoes sauce and simmer 5 minutes. And remaining chicken stock and sugar. Simmer 15 minutes. Add shrimp and cook until pink about 3 to 4 minutes.
Serve over Rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MEGMURPHY.
Serve over Rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MEGMURPHY.
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 5.4 g
- Cholesterol: 182.0 mg
- Sodium: 899.3 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.5 g
- Protein: 25.5 g