Tuna-hummus Sandwich
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 Can Tuna1/4 C. Roasted Red Pepper HummusSpinachTomatoOnion English Muffin
Split 2 english muffins to make 4 servings.
Mix tuna and hummus.
Divide among 4 english muffin halves.
Top with spinach, tomatoe, onion.
Number of Servings: 4
Recipe submitted by SparkPeople user MICH3ELLE266.
Mix tuna and hummus.
Divide among 4 english muffin halves.
Top with spinach, tomatoe, onion.
Number of Servings: 4
Recipe submitted by SparkPeople user MICH3ELLE266.
Nutritional Info Amount Per Serving
- Calories: 109.5
- Total Fat: 2.7 g
- Cholesterol: 6.2 mg
- Sodium: 268.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 6.5 g
- Protein: 8.4 g
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