Tuna-hummus Sandwich

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 Can Tuna1/4 C. Roasted Red Pepper HummusSpinachTomatoOnion English Muffin
Directions
Split 2 english muffins to make 4 servings.
Mix tuna and hummus.
Divide among 4 english muffin halves.
Top with spinach, tomatoe, onion.

Number of Servings: 4

Recipe submitted by SparkPeople user MICH3ELLE266.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 109.5
  • Total Fat: 2.7 g
  • Cholesterol: 6.2 mg
  • Sodium: 268.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.4 g

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