Asian Tuna Salad

Name: Asian Tuna Salad Recipe
Yield: 1
Ingredients: ¼ cup low fat plain yogurt; 1 tsp. wasabi powder; ½ lime juiced; 2 tsp. flax or hemp seed oil; 1 tsp. light soy sauce; 3 oz. tuna packed in water; 2 cups napa cabbage shredded; ½ cup shredded carrots; ¼ cup sliced almonds

Number of Servings: 1

Ingredients

¼ cup low fat plain yogurt1 tsp. wasabi powder½ lime, juiced2 tsp. flax or hemp seed oil1 tsp. light soy sauce3 oz. tuna packed in water2 cups napa cabbage, shredded½ cup shredded carrots¼ cup sliced almonds

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.9
Total Fat: 21.5 g
Cholesterol: 29.2 mg
Sodium: 392.5 mg
Total Carbs: 19.1 g
Dietary Fiber: 5.0 g
Protein: 32.9 g

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