Blackened Seasoning Blend

Name: Blackened Seasoning Blend Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 Tbsp Paprika; 1 tsp sugar; 1tsp cumin; 1 tsp oregano; 3/4 tsp garlic powder; 3/4 tsp thyme; 1/4 tsp salt; 1/4 tsp chili powder

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 Tbsp Paprika1 tsp sugar1tsp cumin1 tsp oregano3/4 tsp garlic powder3/4 tsp thyme1/4 tsp salt1/4 tsp chili powder

Directions

mix all spices together and rub on meat of your choice before cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYFISH4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 14.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 146.5 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.0 g
Protein: 0.5 g

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