No-Egg Pancakes

Name: No-Egg Pancakes Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 1 tbsp flax meal; 2 tbsp water; 1 1/2 cups skim milk; 1 cup white flour; 1/2 tsp salt; 1 tsp. vanilla extract

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 tbsp flax meal2 tbsp water1 1/2 cups skim milk1 cup white flour1/2 tsp salt1 tsp. vanilla extract

Directions

Add water to flax meal in bottom of measuring cup, stir with fork. Add milk, vanilla, flour, salt in order, beat until slightly lumpy.

Number of Servings: 6

Recipe submitted by SparkPeople user MEERKAT3.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 104.3
Total Fat: 0.7 g
Cholesterol: 1.2 mg
Sodium: 226.3 mg
Total Carbs: 19.3 g
Dietary Fiber: 0.9 g
Protein: 4.5 g

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