Corn & Blackbean "salad"

(1)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

frozen corn, blackbeans, red & yellow bell pepper, onion, & jalepeno pepper

Directions

Drain & rinse can of black beans. Chop onion & peppers-add to blackbeans w/ frozen corn. Add oil, vinegar, salt & pepper.

Refrigerate 4 hours prior to serving.

Can also add fresh cilantro

Number of Servings: 4

Recipe submitted by SparkPeople user CFT2008.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 294.5
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 586.1 mg
Total Carbs: 35.4 g
Dietary Fiber: 9.7 g
Protein: 9.6 g

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Member Reviews

NOTOYES15
Love this! I actually used it as a filling for a quesadilla. It was delightful, I added extra cilantro! Yummy :) - 3/14/10