Hot tuna- Taken from the Abs Diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2c celery chopped1 onion1/2c, shredded mozz1/2c. cottage cheese1 can tuna1/4 c. mayo1 tbs. lemon juice3 english muffins
pre heat oven to 350.
in pan cook onion and celery til soft, add cottage cheese, mayo, lemon, and tuna, cook til warm.
split muffins open, spread mixture evenly on muffins, top with mozz cheese.
Bake 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user ADUFRAIN.
in pan cook onion and celery til soft, add cottage cheese, mayo, lemon, and tuna, cook til warm.
split muffins open, spread mixture evenly on muffins, top with mozz cheese.
Bake 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user ADUFRAIN.
Nutritional Info Amount Per Serving
- Calories: 529.6
- Total Fat: 17.8 g
- Cholesterol: 54.0 mg
- Sodium: 1,537.3 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 7.8 g
- Protein: 44.5 g
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