Smoked Turkey Sandwich

Name: Smoked Turkey Sandwich Recipe
Yield: 1
Ingredients: 2 slices whole grain bread; 1 tbsp. mustard and/or mayonnaise; 3 oz. smoked turkey or chicken; 1 small tomato sliced; 2 leaves lettuce; ½ cup watermelon diced

Number of Servings: 1

Ingredients

2 slices whole grain bread1 tbsp. mustard and/or mayonnaise3 oz. smoked turkey or chicken1 small tomato, sliced2 leaves lettuce½ cup watermelon, diced

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 348.1
Total Fat: 10.1 g
Cholesterol: 39.4 mg
Sodium: 1,286.3 mg
Total Carbs: 44.7 g
Dietary Fiber: 5.7 g
Protein: 23.7 g

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