Walnut Chutney

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Chopped WalnutsLow Fat YogurtSerrano ChilliesGarlicSalt
Directions
Chop serrano chillies fairly fine and put in blender with other ingredients and blend until fairly smooth.
Serve with raw vegetables - jicama or sweet bell peppers are particularly good.

Number of Servings: 10

Recipe submitted by SparkPeople user ROGUEALYX.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 100.7
  • Total Fat: 8.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 96.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.4 g

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