Garlic Soup with tortillas, avocado and lime
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head garlic separated and smashedDried cilantro.5 c canola oil6 small corn tortillas halved and cut into 1/4 inch stripssea salt1 avocado1 lime2c broccoli florettes1 jalapeno peppervegetable bouillion or miso
Heat 6 c water, garlic and cilantro. Bring to a boil, then lower heat and simmer for 10 minutes. Strain solids and return broth to pan, keeping warm.
Heat oil in a skillet and fry tortilla crisps. Remove from oil and drain on paper towels.
Juice the lime and add to the sliced avocado.
Add broccoli and jalapeno to broth and simmer 3 minutes. Divide tortilla strips and avocado between 4 bowls. Ladle soup over and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user BAABWAJONES.
Heat oil in a skillet and fry tortilla crisps. Remove from oil and drain on paper towels.
Juice the lime and add to the sliced avocado.
Add broccoli and jalapeno to broth and simmer 3 minutes. Divide tortilla strips and avocado between 4 bowls. Ladle soup over and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user BAABWAJONES.
Nutritional Info Amount Per Serving
- Calories: 385.4
- Total Fat: 34.7 g
- Cholesterol: 0.0 mg
- Sodium: 26.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 5.8 g
- Protein: 3.9 g
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