Grilled Brown Sugar BBQ Chicken Breasts

Name: Grilled Brown Sugar BBQ Chicken Breasts Recipe
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 4
Ingredients: 1.5 T. BBQ Sauce (I used Sweet Baby Ray's); 1 T. Brown Sugar; 1 tsp. salt; 3 T. Basting Oil w/garlic & herbs (Wegmans); 4 Bonless skinless Chicken Breasts

Minutes to Prepare: 120
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1.5 T. BBQ Sauce (I used Sweet Baby Ray's)1 T. Brown Sugar1 tsp. salt3 T. Basting Oil w/garlic & herbs (Wegmans)4 Bonless skinless Chicken Breasts

Directions

Mix BBQ sauce, brown sugar, salt and basting oil in a large bowl. Add chicken, tossing to coat. Marinate , covered, 6-8 hours in refrigerators. Preheat grill on medium-high for 10 min. Sear chicken on grill 2-3 minutes until is has changed color one quarter of the way up from the bottom. Turn over and sear another 2-3 minutes. Cook chicken 8-10 min. or until internal temperature reaches 165 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user NERFIE99.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 301.5
Total Fat: 6.5 g
Cholesterol: 136.9 mg
Sodium: 773.5 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.1 g
Protein: 54.6 g

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