Easy potato soup

Name: Easy potato soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 3 medium Yukon Gold potatoes cooked and peeled if desired; 1/2 small onion; 1 cup vegetable broth; 1/4 teaspoon rosemary; 1/8 - 1/4 teaspoon white pepper (using more will make it spicy); 1/2 teaspoon salt or to taste; 1 tablespoon nutritional yeast; 1 1/2 cups low-fat milk or soymilk to make vegan

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

3 medium Yukon Gold potatoes, cooked and peeled, if desired 1/2 small onion 1 cup vegetable broth 1/4 teaspoon rosemary 1/8 - 1/4 teaspoon white pepper (using more will make it spicy) 1/2 teaspoon salt, or to taste 1 tablespoon nutritional yeast 1 1/2 cups low-fat milk or soymilk to make vegan

Directions

Chop the onion and sauté it until soft in a medium-sized saucepan. Cut the potatoes into cubes and add 2/3 of them to the pan, along with the broth, rosemary, white pepper, and salt. Simmer, covered, for about 15 minutes. Pour into blender along with milk and nutritional yeast. Blend until smooth. Return to pan, add remaining potatoes, and cook, stirring often, over low heat until hot.

Number of Servings: 4

Recipe submitted by SparkPeople user TDUNAHOO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 145.2
Total Fat: 0.4 g
Cholesterol: 1.8 mg
Sodium: 291.4 mg
Total Carbs: 29.2 g
Dietary Fiber: 3.5 g
Protein: 6.9 g

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