Breaded Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz pork chops, loin cut, excess fat removed1/4 cup seasoned bread crumbs2 tbsp grated parmesan cheese4 tsp dijon or spicy brown mustard
makes 4 servings
1. Preheat oven to 425 degrees fahrenheit.
2. Mix bread crumbs and parmesan cheese in a flat bowl.
3. Spread 1 tsp mustard on each pork chop coating both sides.
4. Coat with bread crumbs and place in baking pan coated with non-stick cooking spray.
5. Bake 25 minutes in 425 degree oven.
Number of Servings: 4
Recipe submitted by SparkPeople user 02BFITAGAIN.
1. Preheat oven to 425 degrees fahrenheit.
2. Mix bread crumbs and parmesan cheese in a flat bowl.
3. Spread 1 tsp mustard on each pork chop coating both sides.
4. Coat with bread crumbs and place in baking pan coated with non-stick cooking spray.
5. Bake 25 minutes in 425 degree oven.
Number of Servings: 4
Recipe submitted by SparkPeople user 02BFITAGAIN.
Nutritional Info Amount Per Serving
- Calories: 270.7
- Total Fat: 11.4 g
- Cholesterol: 91.6 mg
- Sodium: 373.3 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.4 g
- Protein: 33.3 g
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