Baked snapper with mixed peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
~1 pound snapper (3 fillets)1 tbsp brummel and brown2 tbsp greek basil2 tbsp olive oil5 cloves garlic, crushed~1 tsp salt3/4 10-oz bag mixed peppers (frozen)
In saute pan, heat frozen peppers w/~1 clove garlic. Cook until heated through.
Mix remaining garlic, brummel and brown, and basil in separate bowl.
Place snapper in baking dish. Pour olive oil and salt on fillets. Top with butter mixture.
Bake snapper in oven ~15 mins. Then top with 8-oz of the mixed peppers (remaining peppers can be put on top as well, but this will change NI. I saved mine for the mashed potatoes I was making). Continue cooking ~10-15 mins, or until cooked through.
Serve with rice, quinoa, or mashed potatoes. I served with potatoes and mixed the remaining 2 oz of peppers into the potatoes.
Number of Servings: 3
Recipe submitted by SparkPeople user PAMMI1313.
Mix remaining garlic, brummel and brown, and basil in separate bowl.
Place snapper in baking dish. Pour olive oil and salt on fillets. Top with butter mixture.
Bake snapper in oven ~15 mins. Then top with 8-oz of the mixed peppers (remaining peppers can be put on top as well, but this will change NI. I saved mine for the mashed potatoes I was making). Continue cooking ~10-15 mins, or until cooked through.
Serve with rice, quinoa, or mashed potatoes. I served with potatoes and mixed the remaining 2 oz of peppers into the potatoes.
Number of Servings: 3
Recipe submitted by SparkPeople user PAMMI1313.
Nutritional Info Amount Per Serving
- Calories: 368.5
- Total Fat: 14.0 g
- Cholesterol: 79.9 mg
- Sodium: 938.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.2 g
- Protein: 47.6 g
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