Cream of Carrots Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
* Carrots, raw, 600 grams (remove) * Red Potato, 270 grams (remove) * Olive Oil, 1 tbsp (remove) * Salt, 3 tsp (remove) * Pepper, black, 1 tbsp (remove) * Water, tap, 1500 grams (remove) * Parsley, 3 tbsp (remove)
1. Wash and peel carrots and potatoes
2. Coarsely chop the vegetables
3. Pour boiling salty water into pot
4. Add olive oil
5. Cook until the vegetables soften.
6. Blend the soup with hand blender right in the pot
7. Garnish with parsley
Number of Servings: 3
Recipe submitted by SparkPeople user ARIELLISSIMA.
2. Coarsely chop the vegetables
3. Pour boiling salty water into pot
4. Add olive oil
5. Cook until the vegetables soften.
6. Blend the soup with hand blender right in the pot
7. Garnish with parsley
Number of Servings: 3
Recipe submitted by SparkPeople user ARIELLISSIMA.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 2,481.9 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 7.8 g
- Protein: 3.9 g
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