Crockpot Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
10 Boneless skinless chicken thighs.2 cup broccoli slaw (buy prepared or grate/shred broccoli stems)2 cups Broccoli florets2 cup mushrooms2 can lowfat cream of mushroom or cream of chicken soup.1.75 cup white wine 4 teaspoon bacon bits (the real kind - not soy kind)2 cup reduced fat sour cream2 tablespoon flour1 medium onion, sliced4 Tablespoons capers, drained
Put chicken in crockpot (you don't have to defrost it if frozen)
Add the broccoli slaw and mushrooms on top.
Mix the soup with the wine and bacon bits and pour it on top of the chicken and vegetables.
Cook 7 hours on low.
Add broccoli florets, and onions
Mix the nonfat sour cream the flour stir into crockpot.
Turn the heat up to high and heat for 45 minutes, stirring every 10 minutes.
Add capers the last 10 minutes of cooking.
Taste, add salt as desired.
Serve over cooked rice or noodles, with a dash of paprika on top if desired.
This may be nice with a little addition of lemon juice.
Number of Servings: 8
Recipe submitted by SparkPeople user MELLI_FERA.
Add the broccoli slaw and mushrooms on top.
Mix the soup with the wine and bacon bits and pour it on top of the chicken and vegetables.
Cook 7 hours on low.
Add broccoli florets, and onions
Mix the nonfat sour cream the flour stir into crockpot.
Turn the heat up to high and heat for 45 minutes, stirring every 10 minutes.
Add capers the last 10 minutes of cooking.
Taste, add salt as desired.
Serve over cooked rice or noodles, with a dash of paprika on top if desired.
This may be nice with a little addition of lemon juice.
Number of Servings: 8
Recipe submitted by SparkPeople user MELLI_FERA.
Nutritional Info Amount Per Serving
- Calories: 311.1
- Total Fat: 13.4 g
- Cholesterol: 100.8 mg
- Sodium: 835.9 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.8 g
- Protein: 25.0 g
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