Marcia's Chef Salad

Name: Marcia''s Chef Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1. 1 cup Lettuce; 2. 1 1/2 T. chopped scallions; 3. 1 small radish sliced; 4. 1/4 c frozen Edamame; 5. 8 large cooked shrimp; 6. 1/4 c chopped cucumbers; 7. 1 slice Oscar Mayer Turkey Breast; 8. 1 Hardboiled egg sliced; 9. 1 tsp Bobs Red Mill Flaxseed Meal; 10. 2 T Kraft Fat Free French Dressing; 11. 1/2 T Blue Cheese Dressing

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1. 1 cup Lettuce2. 1 1/2 T. chopped scallions3. 1 small radish, sliced4. 1/4 c frozen Edamame5. 8 large cooked shrimp6. 1/4 c chopped cucumbers7. 1 slice Oscar Mayer Turkey Breast8. 1 Hardboiled egg, sliced9. 1 tsp Bobs Red Mill Flaxseed Meal10. 2 T Kraft Fat Free French Dressing11. 1/2 T Blue Cheese Dressing

Directions

Makes 1 nice sized, healthy, salad.

Number of Servings: 1

Recipe submitted by SparkPeople user MARCIA77491.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 287.2
Total Fat: 12.2 g
Cholesterol: 300.4 mg
Sodium: 600.1 mg
Total Carbs: 19.0 g
Dietary Fiber: 3.3 g
Protein: 20.9 g

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