Honey Mustard Glazed Cedar Plank Salmon

Name: Honey Mustard Glazed Cedar Plank Salmon Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 -4oz Salmon fillets; 3 Tbsps French's Honey Mustard or make your own (1 Tbsp honey 2 Tbsp regular mustard); 2 cloves garlic put through garlic press; 1 Tbsp Balsamic Vinegar; Pepper to taste; 1 Tbsp extra virgin olive oil; Cedar plank (soak for 20-45 minutes in water and lemon juice)

(2)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 -4oz Salmon fillets 3 Tbsps French's Honey Mustard, or make your own (1 Tbsp honey, 2 Tbsp regular mustard)2 cloves garlic, put through garlic press1 Tbsp Balsamic VinegarPepper to taste1 Tbsp extra virgin olive oilCedar plank (soak for 20-45 minutes in water and lemon juice)

Directions

Whisk together the honey mustard, vinegar, garlic and pepper. Brush cedar plank with olive oil on both sides. Place Salmon on the the plank and put the sauce over top of the fillets. Grill for 15-20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JEC001.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 247.9
Total Fat: 12.6 g
Cholesterol: 80.5 mg
Sodium: 87.5 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.0 g
Protein: 28.9 g

More Recipes Like This

TIME0

CALS314

(115 ratings)

Salmon on Greens with Lime-Ginger Dressing RECIPE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

TIME15

CALS158

(168 ratings)

Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES 158.4 FAT 1.5 PROTEIN 23.4 CARBS 16.6 FIBER 4.8

TIME20

CALS174

(136 ratings)

Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES 173.5 FAT 2.4 PROTEIN 16.6 CARBS 20.5 FIBER 1

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME0

CALS131

(85 ratings)

Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES 131.3 FAT 2.5 PROTEIN 18.8 CARBS 8.1 FIBER 0.6

Member Reviews

NEELIXNKES
Somehow I didn't have any garlic but I used garlic powder instead. Other than lighting one of the planks on fire it was a good recipe. I will be making this again with real garlic to use up the salmon that we have in the freezer. - 3/27/12
JND921
Pretty good but the sauce had a little too much kick for my family. Probably would lower the garlic amount if I tried it again. - 8/26/09
WEIGHTAWAY710
Excellent! I used half dijon mustard and half yellow mustard. I broiled it instead of using the grill. I would make extra sauce for serving . - 6/15/09