Green Beans & Coconut curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Beans,choppedSaltTurmericOilMustard seedsChilliesCoconut
Chop n wash beans
Add oil to a pan n add mustard seeds, chillies.
When they crackle, add beans, salt n turmeric.
Sprinkle a little water, close with a lid n reduce flame.
After 5 mins check to see if the beans are cooked n tender.
Turn heat off n add 2 tbsps coconut n serve
Number of Servings: 2
Recipe submitted by SparkPeople user ADHYAKSH_RAM.
Add oil to a pan n add mustard seeds, chillies.
When they crackle, add beans, salt n turmeric.
Sprinkle a little water, close with a lid n reduce flame.
After 5 mins check to see if the beans are cooked n tender.
Turn heat off n add 2 tbsps coconut n serve
Number of Servings: 2
Recipe submitted by SparkPeople user ADHYAKSH_RAM.
Nutritional Info Amount Per Serving
- Calories: 228.4
- Total Fat: 17.7 g
- Cholesterol: 0.0 mg
- Sodium: 2,344.6 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 8.4 g
- Protein: 4.5 g
Member Reviews