Curried Tuna Melt

Name: Curried Tuna Melt Recipe
Yield: 4
Ingredients: 6 oz Albacore tune (packed in water) drained and flaked; 1/4 cup thinly sliced celery; 1/4 cup light mayo; 2 TBSP thinly sliced green onion; 2 TBSP raisins; 2 tsp lemon juice; 1/4 tsp salt; 1/4 tsp curry powder; 2 Thomas multigrain Light English Muffins split and toasted; 4 slices reduced-fat cheddar cheese

(1)

Number of Servings: 4

Ingredients

6 oz Albacore tune (packed in water), drained and flaked1/4 cup thinly sliced celery1/4 cup light mayo2 TBSP thinly sliced green onion2 TBSP raisins2 tsp lemon juice1/4 tsp salt1/4 tsp curry powder2 Thomas multigrain Light English Muffins, split and toasted4 slices reduced-fat cheddar cheese

Directions

In a small bowl, combine tuna, celery, mayo, onions, raisins, lemon juice, salt, and curry powder. Spread about 1/4 cup on each muffin half; top with cheese. Broil 4" from heat for 1-2 minutes, or until cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user BALLIGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 234.6
Total Fat: 8.3 g
Cholesterol: 26.5 mg
Sodium: 653.3 mg
Total Carbs: 30.8 g
Dietary Fiber: 9.0 g
Protein: 17.8 g

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