FRUITY JUICY
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
strawberries, fresh - 1 lbraspberries, fresh - 6 oz pkg.blueberries, fresh - 1 cup +/-red seedless grapes, fresh, 2 cups +/-Water - fill Vita Mix container to top (5-6 cups)
Prep: cut strawberries into pieces into large bowl, add raspberries, blueberries, grapes and wash fruit. Put washed fruit into Vita-Mix blender and fill with (filtered) water to top (about 8 cups). Put on High, #8 and blend for 1-2 minutes. Makes 8 1-cup servings. I usually fill two 1-quart jars to put in frig and serve the remainder (2 cups) with meal I'm preparing. Really perks you up!
Number of Servings: 8
Recipe submitted by SparkPeople user LAJOLLADESIGN.
Number of Servings: 8
Recipe submitted by SparkPeople user LAJOLLADESIGN.
Nutritional Info Amount Per Serving
- Calories: 64.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 5.1 g
- Protein: 1.2 g
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