Cumin Scented Spuash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 yellow squash or zucchini, halved lengthwise1 tablespoon olive oil1/4 teaspoon ground cumin1/4 teaspoon salt1/8 teaspoon red pepper (optional)
1. Preheat oven to 450.
2. Place squash halves, cut side up, on a baking sheet, drizzle with oil. Bake at 450 for 20 minutes.
3.Cook cumin in a small nonstick skillet over medium heat, stirring and shaking often, 3 to 4 minutes or until fragrant. Combine cumin, salt, and red pepper in a small bowl. Sprinkle over squash.
Yield: 4 servings.
serving size; 1 squash half
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOMEDAY1.
2. Place squash halves, cut side up, on a baking sheet, drizzle with oil. Bake at 450 for 20 minutes.
3.Cook cumin in a small nonstick skillet over medium heat, stirring and shaking often, 3 to 4 minutes or until fragrant. Combine cumin, salt, and red pepper in a small bowl. Sprinkle over squash.
Yield: 4 servings.
serving size; 1 squash half
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOMEDAY1.
Nutritional Info Amount Per Serving
- Calories: 41.8
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 155.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.7 g
- Protein: 0.4 g
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