Bell pepper, onion, shroom omellette

Name: Bell pepper, onion, shroom omellette Recipe
Yield: 1
Ingredients: 2/3 cup chopped bell pepper; 1/4 cup chopped onion; 3oz (abt. 1 cup) portabella mushrooms chopped; 1 whole lg egg mixxed with; 1 container egg substitute

Number of Servings: 1

Ingredients

2/3 cup chopped bell pepper1/4 cup chopped onion3oz (abt. 1 cup) portabella mushrooms, chopped1 whole lg egg mixxed with1 container egg substitute

Directions

1 serving per person

Number of Servings: 1

Recipe submitted by SparkPeople user SPRTWARRIOR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.0
Total Fat: 6.0 g
Cholesterol: 212.0 mg
Sodium: 317.0 mg
Total Carbs: 12.4 g
Dietary Fiber: 3.0 g
Protein: 26.3 g

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